Nutritional Values

Discover healthy and tasty dishes with our meals that are not only delicious but also nutritious

Chicken Poké

569kcal

40g

Proteins

18g

Fats

59g

Carbs

5g

Fiber

List of Allergens:

1,3,4,6,11 (can contain 5,8)

Why Chicken Poké?

Chicken Poké offers a combination of flavors and nutritious ingredients that can enhance your diet. With high protein content, it's an ideal choice for those looking to maintain muscle mass or support post-workout recovery. This dish is easily digestible and provides the body with necessary nutrients for energy. Additionally, you can find healthy fats and complex carbohydrates in chicken poké, contributing to overall health and well-being. Chicken poké is an excellent choice for those seeking quick, healthy, and flavorful food.

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Salmon Poké

578kcal

30g

Proteins

22g

Fats

61g

Carbs

4g

Fiber

List of Allergens:

1,3,4,6,11 (can contain 5,8)

Why Salmon Poké?

Salmon is rich in protein and omega-3 fatty acids that support heart health, delivering great taste with high nutritional value. This dish is easy to digest and healthy. contains healthy fats and complex carbohydrates, which contribute to overall well-being and energy Salmon poké is ideal for those looking for a quick, healthy, and tasty meal.

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Tuna Poké

508kcal

31g

Proteins

13g

Fats

61g

Carbs

4g

Fiber

List of Allergens:

1,3,4,6,10,11 (can contain 5,8)

Why Tuna Poké?

Tuna poké is a great choice for seafood lovers and health-conscious individuals. This delicious dish combines fresh tuna, rich in protein and omega-3 fatty acids, with a refreshing mix of vegetables and other ingredients such as avocado and exotic sauces. Tuna poké is light, tasty, and full of nutrients, making it an ideal choice for those aiming for a healthy lifestyle. Its quick preparation and ability to customize ingredients to taste make tuna poké a favorite dish for all occasions.

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Shrimp Poké

489kcal

33g

Proteins

11g

Fats

61g

Carbs

3sg

Fiber

List of Allergens:

2,3,6,10,11 (can contain 5,8)

Why Shrimp Poké?

Shrimp poké offers a delightful combination of flavor and nutritional benefits. These tasty bowls feature fresh shrimp, which are an excellent source of protein and omega-3 fatty acids for heart health. Additionally, they are packed with nutrients, including fresh vegetables and a selection of various ingredients that contribute to nutritional diversity. Shrimp poké is a light and refreshing dish that is ideal for those looking for a delicious, healthy alternative. It's a great choice for anyone striving to maintain a balanced diet without compromising on taste.

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Tofu Poké

455kcal

21g

Proteins

15g

Fats

56g

Carbs

5g

Fiber

List of Allergens:

6,8,11 (can contain 5)

Why Tofu Poké?

Vegan poké is a delicious alternative full of nutritional benefits for those who prefer a plant-based diet. This dish features fresh vegetables, as well as various ingredients such as tofu, edamame, chickpeas, and various nuts and seeds, providing healthy proteins and essential nutrients. Without meat and dairy products, vegan poké is light, tasty, and environmentally friendly. Its variety and the ability to customize ingredients according to preferences make vegan poké a favorite dish not only for vegans and vegetarians but for anyone looking for a healthy and diverse diet.

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Katsu Chicken Poké

740kcal

57g

Proteins

23g

Fats

73g

Carbs

5g

Fiber

List of Allergens:

6,8,11 (can contain 5)

Why Katsu Chicken Poké?

Katsu chicken poké offers a delicious combination of crispy katsu-style chicken and fresh, nutritious ingredients. High in protein, it supports muscle mass and recovery after exercise. This dish is also balanced, containing healthy fats and complex carbohydrates, which contribute to overall health and well-being.

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Tempura Shrimps Poké

750kcal

17g

Proteins

39g

Fats

82g

Carbs

4g

Fiber

List of Allergens:

6,8,11 (can contain 5)

Why Tempura Shrimps Poké?

Tempura shrimp poké offers a unique combination of crunch and flavors that will refresh your diet. Shrimp are a great source of protein and are low in fat, making them an ideal choice for those trying to eat healthy. The tempura coating adds a nice crunch, which makes this dish special. Tempura Shrimp Poké is quick and easy to prepare while providing a balanced meal full of essential nutrients, healthy fats, and complex carbohydrates.

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